Cold is a common health problem that everyone must have ever experienced it at least once in a life. In some ways, there is nothing that is able to cure a cold. However, there are several remedies which are able to help to ease cold symptoms. To give you some ideas about cold remedies that work best for treating someone which catches a cold, here are some common methods that can help you treating a cold effectively.
When you are catching a cold, staying hydrated is number one method to achieve. You should drink enough water in order to stay hydrated as you catch a cold. In this case, you can also drink juice or warm lemon water which is combined with honey to loosen congestion while preventing dehydration. You need to avoid coffee, alcohol and also caffeinated sodas as well which in some ways able to worsen your dehydration. In addition, to stay hydrated, it is also necessary for you to get rest when you are having a cold. Remember that your body requires healing, so make sure that you rest while you are catching a cold. If you also suffer a sore throat as you have a cold, you can make saltwater to get relief of scratchy or a sore throat as a consequence of cold. You are able to try ice chips, hard candy or a sore throat sprays as well.
Furthermore, if you also suffer stuffy nose when you are catching a cold, you can combat the stuffiness by using natural remedies that can work with congestion and stuffiness. For instance, you can try to steam your nose by using warm water that is combined with cajuput oil. Try to inhale the water and you will feel free from the stuffiness. That’s all some best methods to deal with a cold.